Sunday, May 15, 2011

Kian's Gratitude Log

Over the years, the one thing that is highly recommended by Oprah and almost all self-help books on the "Art of Happiness" is this.

A gratitude log. So here I am building my 3rd gratitude log sheet. I have previously done this on paper and also started my gratitude log on a RED booklet. But I decided to go on and post my daily gratitude here:

Year 2011
5/14
Met with Olga to the Oysters Fest. It was awesome to listen to Rodrigo and Gabriella playing and enthralling almost few thousands audience with their guitars. Good stuff and fun time with Olga. I value this moment together because I know I wouldn't have enjoy it that much watching R&G alone. We went on to have a fabulous dinner at Morph.

5/15
I'm happy that I have my weekend off that I can do whatever I want. Wondering with my mind, browsing through youtube and found this by Vishen Lakhiani. Also found Simone's youtube sing & piano music to be mind relaxing. Met MJ in Impala and was happy that she is such a cool kid. At the end of the day, I did a 50 mins of Holosync meditation and it was such a breeze. :) happy!!

5/16
Woke up in the morning and feel energized and time to conquer the world. Still lingering in my mind the thought of long term skill building in content and video marketing.

5/20
Today's coaching call with Karen is emotional. She seems to be really sad that thinking I will leave her after the 1-year coaching contract ends. She says "what if one day there will be no coaching call and I'm not here, how are you going to get the freedom and strive for your dream/goal" I felt it and I'm grateful that she is in my life. Some idea come by that perhaps Dennis could also be my coach. I'll call Dennis and catch up on Sunday.

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